- Ahara is a subscription-based online nutrition app that delivers a personalized nutrition report and algorithm that recommends customized recipes and dining out options.
- Your report and algorithm factors in your health priorities, your symptoms, and your unique nutrition requirements for optimal health.
- All Ahara plans will give you access to a personalized dashboard including…
- your nutrition report with key nutrients
- recipes, shopping lists, dining in or out recommendations
- recommendations of clinical-grade supplements
- In order to provide these recommendations, we analyze your body's unique nutrient needs from your health questionnaire and at-home nutrigenetic, epigenetic, and select blood tests.
- Our scientific approach to nutrition is clinically validated by 200+ studies and a team of international nutrition experts and doctors.
See our science section for the list of studies and to learn more about our scientific advisory board.