Ahara guides you to optimal health and wellness with a choice of three plans, each leveling up the degree of customization, nutrient precision, and service. All deliver Ahara’s proprietary, science-backed approach to personalized nutrition.
FOUNDATIONAL PLAN
$20 per year
Our Foundational plan is the best value for people who want to know their body’s core nutrients, foods they should eat, and supplements they should take to improve their health.
- Receive a nutrition report based on your health survey data
- Get recommendations for food and supplements aligned to the core nutrients identified from your health survey
- Access recipes, shopping lists, and menu-scan feature for eating out, all through your Ahara app
ADVANCED PLAN
$695 per year
Our Advanced Plan is the most popular plan for those who want a higher level of precision using At-Home genetic and biomarker tests. These tests help you understand your body’s core nutrient needs, and how your genetics impact your body’s response to certain foods.
- All the benefits of the Foundational plan plus…
- Receive an At-Home 3-test bundle with genetic, epigenetic, and biomarker test kits
- Get the most precise nutrition report for your body’s nutrient needs through a custom algorithm that combines your test results with your health survey data.
- Receive recommendations for food and supplements aligned to your nutrients and genetic sensitivities.
- Access recipes, shopping lists, and menu-scan feature for eating out all through your Ahara app
✅ Epigenetics Test (blood spot)
Results show your biological or inner age versus your chronological age, and your rate of aging.
✅ Nutrigenetics Test (buccal swab)
Results show specific variations in your genes that explain how your body responds to certain nutrients.
✅ Biomarkers Test (blood spot)
Results show current levels of Vitamin D and Omega-3s in your blood.
TEST RESULTS REPORT
Shows how your genes can affect your nutritional needs and how your genes and diet influence your risk of developing certain health conditions
- Explains pace of aging and inner age results and methodology
- If you are deficient in Omega 3 and Vitamin D. Two nutrients critical for managing inflammation and important functions like healthy bones and immunity.
PREMIUM PLAN
$2500 per year
The Premium plan is Ahara’s highest level of precision and service for those committed to leveraging their health data to optimize their nutrient plan, while tracking progress against their goals throughout the year with periodic retesting and health check-ins with your nutrition team.
- All benefits of the Advanced Plan plus…
- At-Home 3-test bundle with genetic, epigenetic, and biomarker test kits, plus retests for epigenetics and biomarkers 2-3x per year
✅ Epigenetics Test (blood spot)
Results show your biological or inner age versus your chronological age, and your rate of aging. Frequency: 2x per year
✅ Nutrigenetics Test (buccal swab)
Results show specific variations in your genes that explain how your body responds to certain nutrients. Frequency: 1x only
✅ Biomarkers Test (blood spot)
Results show current levels of Vitamin D and Omega-3s in your blood. Frequency: 3x per year or as recommended
TEST RESULTS REPORT
Your At-Home test results will be integrated into your nutrition algorithm delivering you the most precise recommendations for your body’s nutrient needs. When your test results are ready you will get a notification to access your Test Results Report from your My Plan tab.
Your Test Results Report shows:
- Shows how your genes can affect your nutritional needs and how your genes and diet influence your risk of developing certain health conditions
- Explains pace of aging and inner age results and methodology
- If you are deficient in Omega 3 and Vitamin D. Two nutrients critical for managing inflammation and important functions like healthy bones and immunity.
1:1 NUTRITION CONSULTATIONS
Frequency: 3x per year
As soon as your Nutrition Test Results Report is ready we will remind you to schedule your 1:1 consultation with a member of our nutrition team. In this call your nutritionist will:
- Review your test results
- Interpret the data for you and optimize recommendations
- Answer your questions about nutrients, food, and supplements
If you have any questions or would like to speak with us at any point in your Ahara journey, you can reach our Customer Care team by emailing help@ahara.com.